I know this sounds like a new age thought or some kind of psycho babble. I know that when I am internally happy, I lose weight. It practically falls at my feet. I am down about 3 lbs now, which does not seem like much. I am happy with myself, and I am losing weight to be healthy, not to look pretty for someone, or to be like the skinny models. My family has a history of heart disease, and health problems, so I am doing this to help with my longevity.
The point of this is that today, I was told by two different people today that I am always happy, no matter what seems to be happening to me. One told me that he always feels better after talking to me; another asked if I ever have problems in my life. I like hearing these things it keeps me focused on my spiritual beliefs, and focused on the task at hand.
Again thanks for reading
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