I would call this day one. It is not, it is another day in a long string of days that have lead me to this point. My name sake comes from my beliefs is spirituality and my beliefs in working out, yet I feel like I have done neither recently. I was talked into working this blog, though I think that it might be a helpful tool, tracking what I have done and accomplished. Here is to hoping...
There is research that in order to change a behavior, you need 21 days of straight commitment. Tomorrow is be a new day one.
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Well then, here is to day one! We will do this together, and I have utter faith in our ability to better ourselves.
Congratulations... the past is the past, here is to the present!
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